We provide integrative fitness and wellness training that leverages specialization, science, and creativity. Catch Your Breath Atlanta is known for putting clients first. Our holistic approach does more than redefine the way you work out―it transforms how you look, feel, and move.

With recommendations focused on your best interests, our trainers are here to help you reach your training goals, however defined.
With a focus on improving client mindset, awareness, and efficiency, we map out the most effective training approach relative to a habits-based, progressive analysis of your fitness, nutrition, and recovery.

Your strengths, weaknesses, goals, preferences, availability, and budget are analyzed to curate a personalized and dynamic blueprint that provides an unparalleled, results-driven training experience. 
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This isn't one size fits all training. These are custom plans individually designed for each person. The CYB team walk through your fitness goals and then design a plan for you and your lifestyle.
- Camille B.
The workouts are challenging and custom designed each session. Whether you are in the gym or at home, CYB keeps you updated and will send the workout program to your mobile.
- Stephanie W.
Catch Your Breath Atlanta
(404) 863-2363  | 
info@cybatlanta.com